Crispbread provides beneficial nutrition
Grain products such as FINN CRISP Crispbreads that are rich in fiber create a foundation for a healthy and versatile diet. According to nutritional recommendations, whole grain products, such as rye and whole grain bread, should be part of nearly every meal. Grain products are important sources of energy, carbohydrates and proteins. In addition, whole grain products are rich in vitamins, minerals, antioxidants and phytoestrogens. Whole grain products are an exceptionally good source of these healthy supplements.
Visit the website http://www.ryeandhealth.org/ which is maintained by VTT Technical Research Centre of Finland. There you will find the latest research on Rye and Health in an easily accessible form.