Green salad with roasted seeds

  • Servings: 4 portions
  • Cooking Time 30 minutes

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    3.2/5 based on 1415 votes.

Try this salad as a healthy and crispy lunch. The seeds provide a nice extra crunch.

Ingredients

Salad:

  • 1 pck FINN CRISP Snacks
  • 1 pck of seedmix
  • 1 tsp chili powder
  • ½ tsp ground caraway
  • ½ tsp black pepper
  • ½ tsp salt
  • 1 tsp oil
  • 2 tbsp white wine vinegar
  • 2 tbsp olive oil
  • ½ tsp salt
  • ½ tbsp sugar
  • ½ fennel
  • ½ cucumber
  • 250 g plum tomatoes
  • 2 spring onions
  • 2 sweet gem salads

Dressing:

  • ½ bundle dill
  • 2 dl mayonnaise
  • 1 tbsp lemon juice
  • ½ tsp salt
 
This is how you do it
  1. Pre-heat the oven to 170 °C.
  2. Mix the seeds, chili powder, caraway, pepper, salt and oil in a bowl. Spread the seeds on a baking tray with baking paper and roast them for 12-15 minutes until they have a nice color.
  3. Mix white vinegar, olive oil, salt and sugar. Thinly slice the fennel and slice the cucumber lengthwise.Put the cucumber and fennel in the vinegar mix and let it set for 10 minutes.
  4. Prepare the dressing: Using a knife or mortar finely chop the dill. Mix it with mayonnaise, lemon juice and salt.
  5. Split the plum tomatoes in halves and chop the spring onions into thin rings.
  6. Mix the cucumber, fennel, plum tomatoes, spring onions and gem salad and spread over a plate. Pour Snacks, seeds and dill mayonnaise on top.
  7. Dig in!